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Panshanger parkrun 573: Results from Panshanger Park

Runners and walkers gathered to take on the course, with a strong turnout from the community.

At the front of the field, Benjamin Ross was the fastest finisher, crossing the line first with a time of 19.11.

He was followed by Andrew Winter in second place with 19.20, while Hector Lund completed the top three with a time of 19.58.

Grace Peters led the way as the fastest female, finishing with a time of 20.33.

Sylvie Spencer was the second female finisher in 22.20, with Alicia Portch-Found behind in third place on 22.35.

A total of 24 personal bests were recorded during the event.

The event was made possible thanks to the volunteers who gave up their time: Rab Harley, Ophelia Prior, Jamie Richardson, Mark Colson, Philip John Watson, Jane Kersey, Patrick Millar, Ying Shaw, Georgie Deering, Riley Hood, Eleanor Spruce, Henry Stables, Liam Jones, Joshua French, Andy Helliwell, Peter Sawko, Sarah Bond, Helen John, Lucy John, Anne Bertram, Tilly Carling, Robert Elliott, Patricia Harley, Martin Hirst, Pamela Hurd, Oliver Mehmet, Martin Norman, Jas Newington, and Andy Sturgess.